Execution Drills

Replay Drill (15–20 min)

• Pick one instrument and one day. Replay at 1–2x speed.
• Take 10 simulated entries of the same setup only.
• Screenshot best/worst; note trigger, stop, and timing.

Target: learn where timing is too early/late. If using ES/NQ, review tick values/hours in the futures market guide.

Timer Drill (Momentum Patience)

• When price reaches your zone, start a 3‑minute timer.
• Enter only if your trigger appears before time runs out.
• If not, cancel. No chasing.

Target: reduce impulse entries.

Checklist Drill (3 Conditions)

• Write 3 must‑have conditions for your setup.
• Only click when all 3 are true; verbalize them before entry.
• Track results for 20 trades.

Target: strengthen rule‑following.

Weekly Plan

• Mon–Tue: Replay drill (10 entries per day)
• Wed: Timer drill live (tiny size)
• Thu: Checklist drill (20 trades over time)
• Fri: Review screenshots; update one micro‑rule